Robert Edwards
He/Him
Research Assistant
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About
Formerly a Head of Sport Science within the English Football League, Robert’s background has been in athletic performance, hormone tracking and most importantly, Circadian Rhythm.
His masters thesis investigated; sleep deprivation in elite footballing skill performance and now at the University of Kent he will be looking at the role of light and its importance in sleep and how we can use other methods to improve our sleep, circadian rhythm, and wellbeing.
Research interests
Circadian Rhythm, Athletic performance, health and wellness, light spectrum, sleep routines and travel implications on sleep and body clocks.
Last updated May 9, 2025